Inside My Head, Journal Archives

Keeping a journal helps organize your thoughts, your moods, and your memories. Don’t worry about giving yourself parameters. Write to do lists, what happened that day, or what song is stuck in your head. Carry it around with you everywhere or set aside some time to jot down a few words each day. Here are some pages from Emma’s journal to help give you ideas for yours.

FEB 2015

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APRIL 2016

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FEB 2017

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SEP 2017

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